Stretching4Couples
Learn how flexibility decreases stress and tension.
Stretching together helps to:
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promote good quality time
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improve the cardiovascular system
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decrease stress and tension in the back shoulder and neck
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interrupt the fight or fleet response that causes tension in those areas
If you practice yoga regularly, chances are you're more flexible than most which is a good thing if you want to try different positions in the bedroom that are more acrobatic.